Plie (the basic movement)

      Plie is simple ballet movement learned in the basic level. Plie can be done at 5 position of ballet. The principle of the plie is bend the knee movement toward the side with the positions of the body, neck and head remained upright. At first Plie exercises should be performed at the ballet bar to keep the position for neck and body properly. There are 2 kind of plie :

1. Demi Plie

2. Grand Plie